Homeostasis: Finding Balance for Mma Fighters

• Tatyana Dyachenko
• 0

Introduction In the world of mixed martial arts (MMA), athletes face rigorous training, intense competition, and physical demands that push their bodies to the limit. To perform at their best and avoid burnout or injury, MMA fighters must strive for balance and homeostasis—a state of equilibrium in which the body functions optimally. In this comprehensive…