Author: Barbara Santini

Psychology, Philosophy and Linguistics (MSci) – University of Oxford Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading. [email protected]

Benefits of Collagen Supplements

Barbara Santini
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Collagen, the most abundant protein in the human body, plays a crucial role in maintaining the structural integrity of various tissues, including skin, bones, muscles, tendons, and ligaments. As we age, our body’s natural collagen production declines, leading to wrinkles, joint pain, and other signs of aging. Collagen supplements have gained popularity in recent years…

Benefits of Chlorophyll Supplements

Barbara Santini
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Chlorophyll, the green pigment found in plants and algae, is often celebrated for its role in photosynthesis. However, beyond its essential function in plants, chlorophyll has gained attention for its potential health benefits for humans as well. Chlorophyll supplements, derived from plants, have become increasingly popular in the realm of alternative medicine and wellness practices.…

Benefits of Folate (Folic Acid) Supplements

Barbara Santini
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Crafting a comprehensive guide within this format can be challenging, but I’ll provide an in-depth overview covering the benefits of folate (folic acid) supplements, including their potential health benefits, mechanisms of action, scientific evidence, safety considerations, and practical advice on usage. Introduction to Folate (Folic Acid) Supplements Folate, also known as vitamin B9, is a…

Benefits of Devils Claw Supplements

Barbara Santini
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Crafting a comprehensive guide within this format can be challenging, but I’ll provide an in-depth overview covering the benefits of Devil’s Claw supplements, including their potential health benefits, traditional uses, mechanisms of action, scientific evidence, safety considerations, and practical advice on usage. Introduction to Devil’s Claw Supplements Devil’s Claw (Harpagophytum procumbens) is a plant native…

Benefits of Dong Quai Supplements

Barbara Santini
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Crafting a comprehensive guide within this format can be challenging, but I’ll provide an in-depth overview covering the benefits of Dong Quai supplements, also known as Angelica sinensis, including their potential health benefits, traditional uses, mechanisms of action, scientific evidence, safety considerations, and practical advice on usage. Introduction to Dong Quai Supplements Dong Quai, also…

HEMP PROTEIN By Evohemp-The Ultimate Hemp Protein Comprehensive Review

Barbara Santini
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Are you curious about the potential benefits of hemp protein and how to make it an integral part of your diet? This comprehensive buyer’s guide is your gateway to understanding everything you need to know about hemp protein. We’ll delve into its origins, explore its numerous advantages, guide you on how to use it effectively,…

Monk Fruit: Benefits and Risks

Barbara Santini
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Monk fruit, also known as Luo Han Guo, is a small green melon-like fruit native to Southeast Asia. It has been used for centuries in traditional Chinese medicine for its therapeutic properties. In recent years, monk fruit has gained popularity as a natural sweetener due to its zero-calorie content and potential health benefits. This comprehensive…

Yoga and CBD – A Better Way To Namaste

Barbara Santini
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Introduction Yoga and CBD are two wellness practices that have gained significant popularity in recent years. Both have been recognized for their potential benefits in promoting relaxation, reducing stress, and enhancing overall well-being. Combining the ancient practice of yoga with the natural properties of CBD can create a synergistic and holistic approach to self-care. In…